When Adam Kavanagh was working shift work in a coal mine, he began to suffer badly with ill health, without too many answers he was diagnosed with Graves disease. Given the option of surgery or a lifetime of medication, Adam found alternative answers in the Paleo diet when he caught Pete Evans on TV. In the space of a few days Adam’s symptom’s alleviated and sparked a journey of deeper discovery which took him to Africa and Around his homeland of Australia. Now Adam is searching deeper the caveman way of life, and catching a few Turtles along the way. 
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How to Configure Your iPhone to Work for You, Not Against You by Tony Stubblebine (@tonystubblebine): https://betterhumans.coach.me/how-to-set-up-your-iphone-for-productivity-focus-and-your-own-longevity-bb27a68cc3d8
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