They say it takes years to build a man and seconds to kill him. But sometimes, it’s silence that does the killing.In this episode , Yomi tells his story, one of burnout, heartbreak and rediscovering what strength really means. This is not violence. It’s about killing the myths that tell men not to feel or cry, not to ask for help. 🎧 Listen on Spotify & Apple Podcasts: The SQUASH📲 Follow @thesquashpodcast on Instagram for updates and behind-the-scenes conversations.#MensMentalHealth #SuicidePrevention #TheSQUASH #MabelBenita #PodcastStorytelling

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