Powerful Pause Meditation: New Beginnings

10/02/2022 26 min Episodio 67
Powerful Pause Meditation: New Beginnings

Listen "Powerful Pause Meditation: New Beginnings"

Episode Synopsis

This meditation is themed around the idea of new beginnings and is designed to calm a busy mind by gently guiding you back to yourself. We get curious about how each new breath creates space for new awareness by bringing us back to the present moment.