Time Management is the process of managing your time effectively.BENEFITS OF TIME MANAGEMENT:Reducing stressBuild your confidenceAccomplishing more in less timeSOME WAYS TO HELP MANAGE YOUR TIME WISELY:Look at how you are using your time now.  Make a list of task you do daily, weekly, and monthly and how long it takes you to complete each task.  Keep of your time for about a two weeks to a month.  It will help you find your time waster.Find a time management method.   TYPES OF TIME MANAGEMENT METHODS:Getting Thing Done (GTD)PomodoroThe Eisenhower Decision MatrixEat That Frog- Great bookTime BlockingZero to Timeboxing TechniqueThe ABC MethodThe "ABCDE" MethodThe Pickle Jar TheoryIf you have any show suggestions or want to send in your questions?  Send them to [email protected] MEDIA:INSTAGRAM: the_stspodcast1TWITTER: @the_stspodcast1FACEBOOK: https://www.facebook.com/thesportingtowardssuccesspodcast

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