The Spoonie Podcast

Por: Emily Fraser (The Spoonie Mentor)
This show is full of inspiration and advice for anyone struggling with chronic pain and/or fatigue. Listen as host Emily Fraser shares her journey learning to thrive with multiple chronic illnesses.

Follow us on instagram https://www.instagram.com/thespooniementor/ and visit www.thespooniementor.com to join our spoonie community!
108 episodios disponibles

Latest episodes of the podcast The Spoonie Podcast

Mostrando página 3 de 6

19. "How do I accept my diagnosis?" 08/02/2023
18. Trusting your intuitive nudges (with Meleah Rose) 01/02/2023
17. How to cope with health anxiety (with Kimberley Quinlan of @YourAnxietyToolkit) 25/01/2023
16. I get dizzy and nauseous in a car (Q&A with Emily) 18/01/2023
15. Disabled is not a bad word (with Amelia Blackwater, Disability Advocate) 11/01/2023
14. Getting the support you need and deserve when chronically ill 04/01/2023
13. What I learned in 2022 28/12/2022
12. Avoid flare-ups during the holidays 20/12/2022
11. Mindset shifts to make as a spoonie 14/12/2022
10. How to thrive when chronically ill 07/12/2022
9. Sustainable movement for spoonies (with Dr. Mallory Fox, Founder of Foxy Fit) 30/11/2022
8. Rest is NOT lazy 23/11/2022
7. Trusting the wisdom of your body (with Casey Berglund, Founder of @WorthyAndWell) 16/11/2022
6. How to change your relationship with chronic pain 09/11/2022
5. A spoonful of love: overcoming adversity in relationships 02/11/2022
4. Q&A (stress of moving, feeling worthy of love, using assistive devices, growing an instagram account) 26/10/2022
3. My journey with post-concussion syndrome 19/10/2022
2. Grieving the loss of your health 12/10/2022
1. Navigating life with chronic illness 05/10/2022
Trailer: What is a spoonie? 28/09/2022
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