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Listen "Episode 3 (Kilowatt Coaching)"
Episode Synopsis
Continuing our journey through the Omaha bicycling scene, Dave (Henson) and Dave (FDR) are joined this week by Ken Theis of Kilowatt Coaching, to discuss his history, methodology and overall philosophy when it comes to athletic training (including a surprise [to Dave] testimonial from one of Ken's clients).
More episodes of the podcast The Spokes People
Episode 32 (Gifts & Resolutions)
19/12/2025
Episode 31 ("The Main Five" follow up)
10/12/2025
Episode XXX (Coffee & Music w/Ken and Jamie)
02/12/2025
Episode 29 ("The Main Five")
27/10/2025
Episode 28 (Fall Season Prep)
04/10/2025
Episode 27 (Shop Talk/Tour Talk)
16/07/2025
Episode 26 (W.M.B.A. with Cara & Jen)
01/07/2025
Episode 24 (The Return of Theresa Bender)
16/04/2025
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