E55 - New Journey to Losing over 80 pounds

21/01/2024 27 min Episodio 55
E55 - New Journey to Losing over 80 pounds

Listen "E55 - New Journey to Losing over 80 pounds"

Episode Synopsis

We're on a journey to losing 80 plus pounds.  In this episode we're discussing the Keto diet and intermittent fasting.  We will discuss our challenges and how we overcame some of them. We're determined to reach our goals. 
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