The Jerky J: Tackling Self Judgement

30/04/2025 18 min Episodio 248
The Jerky J: Tackling Self Judgement

Listen "The Jerky J: Tackling Self Judgement"

Episode Synopsis

Send us a text (Note: we are not able to respond but LOVE to hear from you!!)In this episode, I talk about the sneaky voice of self-judgment that creeps in when we’re feeling inadequate. I share a personal story of how I’ve learned to recognize and deal with these judgmental thoughts, and why it’s important to show ourselves some compassion.If you've ever felt that nagging doubt about not being good enough, this episode is for you.If you are looking for more: Sign up for The Pathway to Peace Coaching Community Waitlist Get The Special Needs Mom Survival Pack free resource Connect with Kara, host of The Special Needs Mom Podcast:Instagram: https://www.instagram.com/thespecialneedsmompodcast/Website: https://www.kararyska.com/