Courage, dear heart. CS Lewis   It takes lots of courage to show up to what's really happening inside of us, rather than hide and perform on the outside. In this episode I'm sharing some of the places of change for me and how I'm learning to navigate them in new ways. You'll also get a peek into the experiences in my life over the last two years that have created places in me that have felt very young. Places where I have had to be a beginner, and how at this middle aged place, it rubs against feeling young and out of control. Maybe you can relate??   (Also, don't quit too soon on the episode because I'll end it with some encouragement from the disciples that will help you feel comforted in your own discomfort around change!)

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