ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Would You Just Relax?"
Episode Synopsis
Check these additional articles for more relaxation techniques and explanations! Calm:https://www.calm.com/blog/visualization-meditationHealthline:https://www.healthline.com/health/visualization-meditationVeryWellMind:https://www.verywellmind.com/how-to-practice-autogenic-training-for-relaxation-3024387#toc-how-to-practice-autogenic-training
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