Half Marathon, Motivation and Mindset ft. Rene

08/02/2022 40 min Episodio 17

Listen "Half Marathon, Motivation and Mindset ft. Rene"

Episode Synopsis

Rene (@motivmax) joins Jami this week to share his journey with ankylosing spondylitis (Bechterew's disease) and yet despite this went to train and complete a half marathon earlier in the year. He talks about how he changed his mindset and maintains his motivation in completing his goals