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Listen "Mindset Intelligence: Unlocking Potential Beyond IQ with Ana Smith"
Episode Synopsis
In this episode of The Soul Mirror, host Shreya sits down with Ana Smith, Leadership Strategist, Mindset Architect, and Chief Learning & Healing Officer at Bright Blare. As the author of Mindset Intelligence: Transform Your Mindset, Transform Your Life, Anna reveals how mindset intelligence bridges the gap between potential and performance.
This conversation explores how subconscious beliefs shape our thoughts, emotions, and behaviors, why only 33% of people reach their full potential, and how leaders can rewire their mindset to thrive without burning out. From practical tools to address limiting beliefs to strategies for sharpening focus in a distracted world, Anna shares actionable insights every professional can apply. We also discuss how AI will reshape work and why cultivating creativity, critical thinking, and wisdom—not just skills—will define the leaders of the future.
About the Guest:
Ana Isabel Smith is a globally recognized leadership strategist with over 25 years guiding executives and organizations through transformation. She blends neuroscience, psychology, and leadership to create frameworks that help leaders align mindset with performance. As the author of Mindset Intelligence, she empowers individuals and organizations to unlock resilience, clarity, and untapped potential.
Key Takeaways:
Mindset intelligence is the bridge between potential and performance—it helps leaders move from limitation to possibility.
Limiting beliefs drive behaviors: uncovering and reframing them is the first step toward transformation.
33% of humans achieve full potential—mindset training can shift this reality.
Attention is today’s most critical resource: leaders can role-model focus by redesigning meetings, setting boundaries, and prioritizing deep work.
AI is a tool, not a replacement: creativity, critical thinking, and human wisdom will remain essential.
Burnout prevention starts with design, not grit: work in 90-minute focus blocks followed by intentional breaks.
Journaling and self-reflection are powerful practices to track energy, habits, and behaviors.
Connect with the Guest:
Website: https://brightflare.com
LinkedIn: Ana Smith
Book: Mindset Intelligence (available on Amazon)
Want to be a guest on The Soul Mirror? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer:
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, the network shares powerful podcasts and soul-nurturing conversations on:
Mental Health & Emotional Well-being
Mindfulness & Spiritual Growth
Holistic Healing & Conscious Living
Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
Brand: Healthy Mind By Avik™
Email: www.healthymindbyavik.com
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This conversation explores how subconscious beliefs shape our thoughts, emotions, and behaviors, why only 33% of people reach their full potential, and how leaders can rewire their mindset to thrive without burning out. From practical tools to address limiting beliefs to strategies for sharpening focus in a distracted world, Anna shares actionable insights every professional can apply. We also discuss how AI will reshape work and why cultivating creativity, critical thinking, and wisdom—not just skills—will define the leaders of the future.
About the Guest:
Ana Isabel Smith is a globally recognized leadership strategist with over 25 years guiding executives and organizations through transformation. She blends neuroscience, psychology, and leadership to create frameworks that help leaders align mindset with performance. As the author of Mindset Intelligence, she empowers individuals and organizations to unlock resilience, clarity, and untapped potential.
Key Takeaways:
Mindset intelligence is the bridge between potential and performance—it helps leaders move from limitation to possibility.
Limiting beliefs drive behaviors: uncovering and reframing them is the first step toward transformation.
33% of humans achieve full potential—mindset training can shift this reality.
Attention is today’s most critical resource: leaders can role-model focus by redesigning meetings, setting boundaries, and prioritizing deep work.
AI is a tool, not a replacement: creativity, critical thinking, and human wisdom will remain essential.
Burnout prevention starts with design, not grit: work in 90-minute focus blocks followed by intentional breaks.
Journaling and self-reflection are powerful practices to track energy, habits, and behaviors.
Connect with the Guest:
Website: https://brightflare.com
LinkedIn: Ana Smith
Book: Mindset Intelligence (available on Amazon)
Want to be a guest on The Soul Mirror? DM on PM - Send me a message on PodMatch
DM Me Here: https://www.podmatch.com/hostdetailpreview/avik
Disclaimer:
This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer.
About Healthy Mind By Avik™️
Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it’s become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, the network shares powerful podcasts and soul-nurturing conversations on:
Mental Health & Emotional Well-being
Mindfulness & Spiritual Growth
Holistic Healing & Conscious Living
Trauma Recovery & Self-Empowerment
With over 4,400+ episodes and 168.4K+ global listeners, join us as we unite voices, break stigma, and build a world where every story matters.
👉 Subscribe and be part of this healing journey.
Contact
Brand: Healthy Mind By Avik™
Email: www.healthymindbyavik.com
Listen & Connect
17 Podcast Shows
Be a Guest
Video Testimonial
Community
Newsletter
Services
Business Podcast Management
Individual Podcast Management
Share Your Story
Follow Us
YouTube | Instagram | Facebook | LinkedIn | Medium | Twitter | Pinterest
Share Your Review
Google Review
Video Testimonial
Because every story matters—and yours could be the one that lights the way.
#podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness#comedypodcast #truecrimepodcast #historypodcast, #startupspodcast #podcasthost #podcasttips, #podcaststudio #podcastseries #podcastformentalhealth #podcastforentrepreneurs, #podcastformoms #femalepodcasters, #podcastcommunity #podcastgoals #podcastrecommendations #bestpodcast, #podcastlovers, #podcastersofinstagram #newpodcastalert #podcast #podcasting #podcastlife #podcasts #spotifypodcast #applepodcasts #podbean #podcastcommunity #podcastgoals #bestpodcast #podcastlovers #podcasthost #podcastseries #podcastforspeakers
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