In this episode, we explore the foundations for conscious communication. The way we communicate is an essential part of the small stuff we do in our relationships that adds up to enormous proportions over time. Overlook it and we're bound to face cracks in what was once a solid foundation. Attend to it consciously, mindfully, thoughtfully, and we set ourselves up to thrive in our ability to create healthy, enjoyable relationships. Book a free 30-minute breakthrough consultationSoulrevealed.comEpisodesEp. 115: Attunement + Containment: Building Safety, Connection, and Trust in Conscious RelationshipsBooksIt Begins With You* by Jillian TureckiThe Love Prescription: 7 Days to More Intimacy, Connection, and Joy* by John Gottman, PhD and Julie Schwartz Gottman, PhDHow to Love Better* by Yung PuebloArticlesThe Ultimate Guide to Conscious Relationships in 2025 by Practical IntimacyWork with me—schedule a free 30-minute breakthrough consultation today. Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice. No AI—all content and episodes created and written by Ashley Melillo. *This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!

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