Send us a textI was recently having a one-of-those-days moments when, as if on cue, the next phone alert was an old friend texting to say they’d been thinking of me.  That small gesture brought me out of a yucky headspace and gave me a sweet little boost to keep on going.  Whether it's a simple "thinking of you" or a meme that made you laugh, a quick text message can strengthen connections, lift someone's day, and even improve your own mental well-being.  Technology, when used intentionally, can help us feel more connected than ever. It's time to stop overthinking and start texting—because sometimes, all it takes is a little "hey!”Everyone has a story, and every story matters; let's make our stories count!Support the showThank you for lending your time to The Soul Goals today! If you enjoy the content, we'd love to have you subscribe and write a review!You can also find more of The Soul Goals on Instagram, Facebook, and YouTube!https://instagram.com/the_soul_goals?igshid=OGQ5ZDc2ODk2ZA==https://www.facebook.com/TheSoulGoals?mibextid=LQQJ4dhttps://youtube.com/@TheSoulGoalsPodcast?si=XvgQQnixi-SmMGg7If you have an idea for an episode or would like to share your own story, we'd love to hear from you! Email [email protected]

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