EP 06: Finding Balance Through Yoga & Meditation with Ashni Dattani

17/02/2025 41 min

Listen "EP 06: Finding Balance Through Yoga & Meditation with Ashni Dattani"

Episode Synopsis

In this episode of The Sonic Wealth Podcast, I sit down with the incredible Ashni Dattani—a 200-hour certified yoga instructor and Reiki III practitioner with over a decade of experience. As the founder of Little Bodhi Yoga, Ashni is on a mission to create a safe, supportive space where everyone, no matter their experience level, can feel empowered in their yoga practice.We dive into: Ashni’s personal journey into yoga and what inspired her to become an instructor The most impactful lessons she learned during her yoga teacher training Her advice for beginners stepping onto the mat for the first time A candid take on modern yoga trends—wine yoga, goat yoga… what does it mean for the yoga world? Ashni's first experience with sound healing and her favourite sound healing instruments. The deeper impact of yoga beyond the mat—mindset, healing and personal transformation What’s next for Ashni, her upcoming projects and exciting new offeringsThis conversation is filled with wisdom, warmth and practical insights on how yoga and meditation can help us reconnect with ourselves. Whether you’re a seasoned yogi or just starting your journey, there’s something in this episode for you!Ashni is offering a FREE class for new customers to her online group yoga classes! Use code SONICWEALTH when signing up.Tune in now and let us know your biggest takeaway!Follow & Connect with Ashni on Facebook: https://www.facebook.com/littlebodhiyogiBook a yoga class here: https://linktr.ee/littlebodhiyoga

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