784: Brain Hacking, Compression Coaching, and Quantifying Your Skillsets with Brad Costanzo

The Solopreneur Hour Podcast with Michael O'Neal
10/07/2019
784: Brain Hacking, Compression Coaching, and Quantifying Your Skillsets with Brad Costanzo

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Episode Synopsis

My boy Brad Costanzo of Bacon Wrapped Business (https://bradcostanzo.com | https://baconwrappedbusiness.com) was in studio. We chatted about dialing in your hormones, how to microdose and focus your brain for better results, and touched on a concept he calls “compression coaching”, which offers a compact learning experience if you are on the move or like to […]

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