ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "H.A.L.T."
Episode Synopsis
In this episode Connor discusses the importance of the tool H.A.L.T which stands for Hungry Angry Lonely Tired. When we get cravings to use, it can be extremely beneficial to diagnose why we feel the way we do and focus on the root of the problem. By figuring out the root of the problem we can come to a healthy solution and avoid relapse.
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