The Snowglobe Project: settling your world one breath at a time

The Snowglobe Project: settling your world one breath at a time

Por: simonheale
Short weekly meditations, settling conversation and insight from mindfulness teacher Simon Heale to provide a breathing space to exercise your awareness muscles enabling movement towards a life of fulfilment and meaning.
46 episodios disponibles

Latest episodes of the podcast The Snowglobe Project: settling your world one breath at a time

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The Snowglobe Project: (or meditations for all) Episode 6: The Actual Snowglobe Practice 28/08/2020
The Snowglobe Project (or meditations for all) Episode 5: Long Bodyscan to Sleep 28/08/2020
Snowglobe Project Episode 4: Walking Meditation and Soft Conversations Practices 28/08/2020
Snowglobe Project Episode 3: Settle with Simon: four short practices for young and older minds 28/08/2020
Snowglobe Project: Episode 2: Being Present: Three short practices to anchor your mind and body 28/08/2020
The Snowglobe Project: (or meditations for all) Episode 1 Bookends Practice 28/08/2020
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