Settle with Simon: The Festive Practice, a gift for myself

The Snowglobe Project: settling your world one breath at a time
24/12/2021 29 min Temporada 2 Episodio 4
Settle with Simon: The Festive Practice, a gift for myself

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Episode Synopsis

In this meditation practice, Simon Heale guides you through a calming feast of festive treats for yourself to nourish and feed your body and mind and perhaps even your spirit.
Part of the Snowglobe Project, Settle with Simon aims to settle your worls one meditation, one breath at a time.

More episodes of the podcast The Snowglobe Project: settling your world one breath at a time

Awareness Series Part 2: One focus, one thought practice 02/11/2023
Awareness Series Part 1: Cultivate a deeper awareness within and without 01/11/2023
The Snowglobe Project for Mental Health Awareness Week: Episode 5 Being Alone with our experiences 13/05/2022
Snowglobe Project for Mental Health Awareness Week: Episode 4 The Settling Practice 12/05/2022
Snowglobe Project for Mental Health Awareness Week: Episode 3 Watching Thinking 10/05/2022
Mental Health Awareness week: Meditation for Tuesday - Breath as Anchor 09/05/2022
Settle with Simon: Mental Health Awareness Week: Day 1 practice 08/05/2022
Settle with Simon Special Episode:Meditation on Loss and Compassion 12/02/2022
Settle with Simon: Ep 38 The Settling Practices 31/01/2022
Settle with Simon (meditations for the masses) Ep 3: The Beginners Mind Practice 13/12/2021
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