Episode Synopsis "Treat Yourself: Nourishing Your Mind, Body, and Spirit"

In this self-love themed episode, we discuss the six dimensions of self-care and how our practices for nourishing our minds, bodies, and souls have shifted during the pandemic. We also share some hilarious stories about not being able to ice skate and we discuss our vastly opposing viewpoints on baths.

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More episodes of the podcast The Snack Time Project

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• Epic Fails and Feeling Inadequate
• Don't Judge Me, But...!
• All The Fall Things
• Core Memories Unlocked
• Ten Years Later: We're All Doing Okay
• Always Be My 90's Baby
• Trust the Magic: Trying New Things
• Astrology Signs and Beyond
• The Mentors Who Made Us
• Manifesting Magical Moments
• Treat Yourself: Nourishing Your Mind, Body, and Spirit
• You Can Sit With Us
• Donut Underestimate the Power of Friendships
• Meet Me by the Vending Machine