The Smithy Room Podcast

Por: Kirsty Smith
The Smithy Room, the one place for Yin yoga, Nidra, Pilates, Nutrition and Fitness.
Les Mills instructor.
Occasional cat content and jokes.
30 episodios disponibles

Latest episodes of the podcast The Smithy Room Podcast

Mostrando página 2 de 2

Introduction to Yin Yoga 23/06/2022
What are the 10 steps of iRest Yoga Nidra 18/06/2022
Who is Yoga Nidra for? 18/06/2022
The Curly Flat Letters: Do Nothing and Have a Rest 02/06/2022
The Fisherman and the Businessman 02/06/2022
Yoga Nidra: Forrest Walk 15min 02/06/2022
iRest Yoga Nidra practice 10min 02/06/2022
Yoga Nidra Practice 25minutes 20/06/2020
Meditation - 25min body scan 17/05/2020
Meditation - 10min body scan 14/05/2020
« Primera ‹ Anterior 1 2
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA