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Listen "E78: Getting In Shape as a Busy Parent with Mitch Calvert"
Episode Synopsis
Today we are joined by Mitch Calvert a parents transformation coach from the United States.
With years of experience under his belt in both fitness and parenthood Mitch shares his top tricks to:
- Avoid snacking (and finishing your kids leftovers),
- Managing energy,
- Fast training techniques
And much more.
As always, we hope you enjoy this episode, please also share with a friend who could also gain some value.
Lastly don't forget to leave a 5 star review!
You can connect with Mitch on instagram, here:
https://www.instagram.com/mitchcalvertfitness/
And Reece, here:
https://www.instagram.com/reecehallard/
Thanks for tuning in.
With years of experience under his belt in both fitness and parenthood Mitch shares his top tricks to:
- Avoid snacking (and finishing your kids leftovers),
- Managing energy,
- Fast training techniques
And much more.
As always, we hope you enjoy this episode, please also share with a friend who could also gain some value.
Lastly don't forget to leave a 5 star review!
You can connect with Mitch on instagram, here:
https://www.instagram.com/mitchcalvertfitness/
And Reece, here:
https://www.instagram.com/reecehallard/
Thanks for tuning in.
In God we trust