This episode brings myself, Ali and Shanna back together to discuss another aspect of conscious parenting, the topic of ‘discipline’.  We review the term, ‘conscious discipline’, a term coined by Dr. Becky Bailey, which focuses on relationship building and modeling emotional regulation for our children. Shanna shares the different brain states associated with behavior as well as the key steps for effective discipline. You may want to grab a pen and paper for this one!  Resources from this EpisodeDr. Becky Bailey's website - Conscious Discipline

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