Listen "Empathy vs. Boundaries: When Caring Too Much Hurts You"
Episode Synopsis
Do you ever feel like your empathy is keeping you stuck in draining or even toxic cycles? In this episode of The Sleepover Podcast, we’re unpacking the complex relationship between empathy and boundaries, and how compassion can sometimes blur the lines in toxic relationships. Tune in as we talk about setting emotional boundaries and recognizing when empathy becomes enabling.Journaling Prompt:Write a list of people and/or boundaries you need to setFollow Me:TikTok: Instagram:YouTube: Pinterest:Show Some Love/Support:Budgeting Sheets in PinkBudgeting Sheets in GrayBlack Girl, You Shine Affirmations & Coloring BookBreakup Playlist (poetry book)
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