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Listen "The 5 Rs of Regeneration"
Episode Synopsis
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Ever feel like you’re stuck on the “hot girl hamster wheel”—chasing every new product, treatment, or device, but still not getting the results you want? You’re not alone.
In this week’s recap, I’m breaking down my top takeaways from my conversation with world-renowned dermatologist Dr. Suzan Obagi.
Dr. Obagi introduced her powerful framework, the 5 Rs of Regeneration:
Relax overactive muscles to soften lines naturally
Refill lost volume for balanced, youthful contours
Resurface to renew your skin’s canvas
Redrape with tightening or surgery when needed
Renew through consistent skincare and healthy habits
This episode will help you rethink aging skin—not as a flaw to fix, but as a natural process you can support strategically. The goal isn’t to chase 25 forever, but to understand your biology, make smarter choices, and age with confidence.
Tune in for clarity, strategy, and a fresh perspective on aging with confidence. And if you want the full conversation with Dr. Obagi, you can check it out here.
Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:-
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm Surgery
Website: atlantadermsurgery.com
Email: [email protected]
Call: (404) 844-0496
Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.
Ever feel like you’re stuck on the “hot girl hamster wheel”—chasing every new product, treatment, or device, but still not getting the results you want? You’re not alone.
In this week’s recap, I’m breaking down my top takeaways from my conversation with world-renowned dermatologist Dr. Suzan Obagi.
Dr. Obagi introduced her powerful framework, the 5 Rs of Regeneration:
Relax overactive muscles to soften lines naturally
Refill lost volume for balanced, youthful contours
Resurface to renew your skin’s canvas
Redrape with tightening or surgery when needed
Renew through consistent skincare and healthy habits
This episode will help you rethink aging skin—not as a flaw to fix, but as a natural process you can support strategically. The goal isn’t to chase 25 forever, but to understand your biology, make smarter choices, and age with confidence.
Tune in for clarity, strategy, and a fresh perspective on aging with confidence. And if you want the full conversation with Dr. Obagi, you can check it out here.
Want more expert skin advice without the overwhelm?
Subscribe to The Skin Real Podcast wherever you listen, and visit www.theskinreal.com for dermatologist-backed tips to help you feel confident in your skin—at every age.
Follow Dr. Mina here:-
https://instagram.com/drminaskin
https://www.facebook.com/drminaskin
https://www.youtube.com/@drminaskin
https://www.linkedin.com/in/drminaskin/
Visit Dr. Mina at Baucom & Mina Derm Surgery
Website: atlantadermsurgery.com
Email: [email protected]
Call: (404) 844-0496
Instagram: @baucomminamd
Thanks for tuning in. And remember—real skin care is real simple when you know who to trust.
Disclaimer: This podcast is for entertainment, educational, and informational purposes only and does not constitute medical advice.
In God we trust