Glutes are the Powerhouse! No If's, And's or Butt's :)

The Sizzle Lean Show
29/01/2025 46 min
Glutes are the Powerhouse! No If's, And's or Butt's :)

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Episode Synopsis


Your Glutes (or your "bottom") are the key players in maintaining balance and stability, whether you are walking, running, lifting, or just twirling around your living room listening to your favorite tunes. Join us and let's go over the importance of the BUM.

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