Divorcing the COVID "Nineteen": The Impact of the Pandemic on Our Weight and Health

The Single Well with Dr. Milah
06/10/2020 55 min
Divorcing the COVID "Nineteen": The Impact of the Pandemic on Our Weight and Health

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Episode Synopsis

It is estimated that on average, Americans have gained anywhere from 3-20 pounds over the last 6-7 months.  I thought it important to dissect this issue and discuss how it may impact our health in the future.  By the end of the Halloween-Thanksgiving-Christmas-New Year holiday season, we will be nearing the one year mark.  Tune in for actionable tips that may help us to move positively towards a healthier future.  For more:http://pivotandbloom.buzzsprout.comFB: Pivot & BloomIG: @pivotandbloompodcast

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