23. Metabolic Fat Loss with Annabelle Patmore

15/08/2022 34 min Temporada 3 Episodio 23

Listen "23. Metabolic Fat Loss with Annabelle Patmore"

Episode Synopsis

In this episode I am joined by Annabelle Patmore (@bella_nutrition) and today she shares with us how to approach fat loss in a health way. We cover things like caloric deficits, maintaining a healthy mindset, food quality, and more! Hope you enjoy!
Bella's Instagram
My Instagram
My Website