The Simple 7 Lifestyle Podcast

The Simple 7 Lifestyle Podcast

Por: Duggar Wellness
We all want to be vibrantly healthy and enjoy a great life, but so many of us don't reach our goal. Maybe we're confused about what we should do. Or, maybe we know what to do but don't have the resources, motivation, or skills to implement what we know into consistent practice.

Join Dr. Jerry Duggar, Chiropractic Physician and Functional Medicine Specialist, and Tammie Duggar, Transformational Nutrition Coach, and Certified Culinary Nutrition Expert, as they share the knowledge and wisdom gained over 20 years in their private wellness practice.

They will share cutting-edge science along with simple lifestyle habits that will help you harness the power of your body and mind to create vibrant health.

Together, we can all get healthy, stay healthy and live our best lives!
37 episodios disponibles

Latest episodes of the podcast The Simple 7 Lifestyle Podcast

EP 37: History and Health Benefits of CBD 14/08/2023
EP 36: What's Causing Your Gut Issues? 29/06/2023
EP: 35 - From Exhausted to Energized 14/06/2023
EP 34: Unleashing Your Potential: The Power of Coaching 08/06/2023
EP 33: Making the Most of Movement and Exercise 01/06/2023
EP 32: The Power of Conscious Breath 24/05/2023
EP 31 Chiropractic: 10 Things You Need to Know 18/05/2023
EP 30: Your Optimal Morning Routine 11/05/2023
What is Red Light Therapy? 04/05/2023
EP 28: Spring Cleaning Your Health 27/04/2023
EP: 27 - Busting Myths about Brain Injury w/ Dr. Jason Smith DC 20/04/2023
EP 26: Top 12 Benefits of Fasting 13/04/2023
EP 25 Building Better Relationships w/ Dr. Jennifer Finlayson-Fife 06/04/2023
EP 24: Functional Mental Health w/ Brendan Vermeire 28/03/2023
EP 23: How to Have Happy Hormones 23/03/2023
EP 22: Your "Feel Awesome" List 15/03/2023
EP 21: Health Focused or Disease Focused? 09/03/2023
Live, Love, & Laugh Longer 02/03/2023
EP 19: Is It a Chemical Imbalance? 23/02/2023
EP 18: 7 Drivers of Broken Brains 17/02/2023
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