Do you have a reason for your fitness objectives?   In this episode John talks with Ben Oliver about the role of a coach and the need for real accountability in your fitness journey. They also explain that unhealthy relationships are typically with yourself rather than external factors.  Listen in! –––––––––––––––– Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

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