Conditioning is preparation, plain and simple.  And preparation trumps talent every single time.  In today's episode John gets real with you about how to handle your preparation, the mindset required and how it will change the game for you.  ________ Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

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