You've heard it before, asking what's your "why" for the transformation you seek is a requirement. But if your "why" is surface level it won't carry you through the difficult times. It won't keep you motivated when it's the most challenging.  But when you know the real "why" you're unstoppable.  Let's discuss how to really uncover this.  ________ Also, if you have a question that you think John should address on the show; click the link below and reach out on Instagram, or leave a comment where you see this message. As described in the episode, for 5 free days of training, visit Www.athleticafchallenge.com.  To connect with John on his social media channels, leave a rating and review or access his free giveaways, click this link! Connect with John Madsen.

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