The Shobbs Pod

Por: Sarah Shobola
Welcome to The Shobbs podcast

Join host Sarah Shobbs as she shares expert insights and practical tips on nutrition, fitness, wellness, mental health, and self-care. Each episode features conversations with thought leaders and experts in the wellness space. Whether you're looking to revamp your diet, kickstart a new fitness routine, or simply find ways to prioritize your self-care, The Shobbs pod has got you covered.

Subscribe now for the latest trends and ideas on healthy and happy lifestyles
51 episodios disponibles

Latest episodes of the podcast The Shobbs Pod

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Polycystic ovarian syndrome 07/03/2021
Benefits of Mushroom and how you can add it to your diet. 28/02/2021
Effective ways to practice self-love... 14/02/2021
How to set health goals. 08/02/2021
Menstrual Hygiene and reusable pad 15/11/2020
How to stop menstrual cramps fast. 01/11/2020
Health benefits: dates fruit. 11/10/2020
Part 4: Real stories from people living with sickle cell disease. 04/10/2020
Part 3: Supporting people with sickle cell Disease. 27/09/2020
Part 2: sickle cell crisis and preventive measures. 20/09/2020
Part 1: Sickle cell anemia 13/09/2020
Build your resilience in face of a crisis. 06/09/2020
All you need to know about Rhesus factor; rhesus incompatibility, complications and treatment. 23/08/2020
Symptoms of dehydration. 16/08/2020
Benefits of breastfeeding 09/08/2020
Answered: Your Most Burning Questions About HEPATITIS. 02/08/2020
How do you prefer to wear your face shield? Is it with face mask or without mask? 27/07/2020
Here is a quick cure for sleep......... 19/07/2020
Talk on Covid-19. 05/07/2020
Abdominal obesity. 28/06/2020
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