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Listen "Shintaro’s Current Training"
Episode Synopsis
Many of you may be curious about what Shintaro's current training looks like. How many times a week does he do Judo? How about BJJ? Does he lift at all? Does he run? In this episode, Shintaro gives a detailed breakdown of his current training!
Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
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