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Listen "Judo Fit"
Episode Synopsis
What does it mean to be "fit" in Judo? Can you become fit just by doing Judo, or do you need to be fit to do Judo? In this episode, Shintaro and Peter delve into the idea of "Judo fit" and the relationship between fitness and Judo.
Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
Please support us on Patreon if you can: https://www.patreon.com/shintaro_higashi_show. Any amount helps!
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