The SHIFT Show

The SHIFT Show

Por: Dave Tilley
The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
347 episodios disponibles

Latest episodes of the podcast The SHIFT Show

Mostrando página 6 de 18

The Exact Gymnastics PreHab Concepts and Exercises for Coaches & Parents to Use 10/01/2023
Brett Nelligan of Maryland Gymnastics Discusses High Performing Cultures, Team Dynamics, and the 2022 Season 20/12/2022
My Honest & Current Thoughts on Gymnastics Culture & Needed Changes (Part 2) 13/12/2022
My Honest & Current Thoughts on Gymnastics Culture & Needed Changes (Part 1) 06/12/2022
Denver Gymnastics Head Coach Melissa Kutcher-Rinehart on Continual NCAA Success and The Upcoming Season 29/11/2022
Jordyn Wieber on Arkansas Gymnastics Growth, Culture, and The Upcoming NCAA Season 22/11/2022
Increasing Gymnastics Power by Changing Culture Around Lifting Weights with Tiz Clive 15/11/2022
Syd Soloski Discusses Helping Gymnasts Retire and Move On In Healthy Ways 08/11/2022
Overcoming Mental Blocks, Anxiety, and Low Confidence in Gymnastics with Rebecca Smith 01/11/2022
Instilling Confidence In Your Athletes 27/10/2022
Are Ankle Weights, Oversplits, and Aggressive Hip Flexibility Drills Bad for Gymnasts? Why & What To Do Instead 25/10/2022
5 Ways For NCAA, Club, and Elite Gymnasts To Increase Competition Season Performance & Reduce Injury Risk 18/10/2022
The Gymnastics Injury Concepts Everyone Must Know 11/10/2022
Building S&C Programs for Rehabilitation vs Sports Performance Roundtable 04/10/2022
Helping Gymnasts With Anxiety, Depression, and Mental Health Struggles ft. Dr. Marcia Faustin, MD 27/09/2022
What Coaches Need to Know about Nutrition 22/09/2022
Hip Injuries in Gymnastics: A Complete Guide 20/09/2022
Exactly How To Improve Shoulder Mobility 13/09/2022
Beam Mental Blocks, Drills, and NCAA Culture with Carly Dockendorf of Utah 06/09/2022
Severs Disease, OsGood Schlatters, Shin Splints, and Running/Impact Related Injuries with Kevin Coughlin, DPT 30/08/2022
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