The SHIFT Show

The SHIFT Show

Por: Dave Tilley
The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
347 episodios disponibles

Latest episodes of the podcast The SHIFT Show

Mostrando página 4 de 18

Energy System Development for Gymnastics. Planning and executing conditioning programs. 08/06/2023
Helping Gymnasts Through Puberty and Growth with Dr. David Kruse 06/06/2023
Twisting Development 01/06/2023
Building Explosive Vaults and Competing Them Safely with Pete Etherington 30/05/2023
Low Back Pain In The Gymnast 25/05/2023
Release Skill Development and Battling Dismount Mental Blocks With Will Banthorpe 23/05/2023
Sport Science, Meaningful Ways to use Data in Gymnastics 18/05/2023
Keys to Artistry & Choreography in Floor Routines with Chloé van Bavel 16/05/2023
Bar Releases Bails and Paks 11/05/2023
Helping Shoulder Pain and Labral Tears in Gymnasts with Mike Scaduto 09/05/2023
Principles of Dynamic Stabilization of the Shoulder 04/05/2023
Improve Split and Leap Flexibility With This Step By Step Guide 02/05/2023
Upper Body Strength and Power Development 27/04/2023
Reducing Knee Pain from Overuse Injuries in Gymnasts with Janis Konkle 25/04/2023
Ring Swings, Get Inverted! 20/04/2023
Changing Gymnastics Coaching Styles & Training Cultures with 5 Must Read Books 18/04/2023
Advanced Strength and Conditioning Following Injury 13/04/2023
Managing Sever's, Osgood Schlatter's, and Hamstring Growth Plate Injuries with Dr. Emily Sweeney 11/04/2023
Plyometrics For Gymnastics 06/04/2023
Justin Spring of Alabama Gymnastics Discusses The Rise of NCAA & Coaching Tips 04/04/2023
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