The SHIFT Show

The SHIFT Show

Por: Dave Tilley
The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
347 episodios disponibles

Latest episodes of the podcast The SHIFT Show

Mostrando página 14 de 18

My Mental Health Journey and Advice New Grads Need To Hear 01/09/2020
An Inside Peak to Michigan Women's Gymnastics Strength Program with Lew Porchiazzo 25/08/2020
Our Gym's Culture Was Toxic. Here's Exactly How We Fixed It. 18/08/2020
Chellsie Memmel Discusses Her Elite Comeback, Lessons Learned, and Positive Coaching Philosophies 11/08/2020
Coaching Tools For High Level Gymnastics Without Sacrificing Health 04/08/2020
Courtney McGregor Discusses Gymnastics Culture Change, Elite/NCAA Career, and Achilles Injuries 28/07/2020
My Exact 3 Month Strength Program For Post COVID Gymnastics + Full Lecture 21/07/2020
Overhauling Gymnastics Nutrition: 5 Unacceptable and Dangerous Practices That Must Stop 14/07/2020
Nick Ruddock's Yurchenko Systems for Building Power and High Level Vaults 07/07/2020
The Uncomfortable Conversation on Gymnastics Culture We Need To Have, But Aren't. 30/06/2020
How Did We Get Here? An #AthleteA Inspired Rant On The Harsh Reality of Gymnastics Culture 26/06/2020
Colin Van Wicklen on Returning To Training, Weight Lifting, and Off Seasons in Gymnastics 19/06/2020
NAVY Men's Gymnastics on High Performance, Culture, and Making Sacrifices 16/06/2020
The Training Steps For Building Healthy, High Performing Gymnasts 10/06/2020
3 Pillars of Real Change In Gymnastics : Education, Workloads, & Cultural Standards 26/05/2020
Jordyn Wieber and Chris Brooks on The Olympics, Culture, and NCAA 19/05/2020
Colin Van Wicklen on Olympics 2021, Training, Nutrition, and Recovery 12/05/2020
Madison Kocian, Kyla Ross, and Miss Val's on Culture and Gymnastics Success 05/05/2020
Keys To Helping Athletes With Shoulder Injuries and Rehabilitation 21/04/2020
Advice to Parents and Gymnasts During COVID19 - 5 Key Tips When Stuck At Home 14/04/2020
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