Today on the podcast, I had a great chat with Rebecca Smith who asked me to come on an Instagram Live and talk about, creating cultures where people can feel safe and progression towards high-level goals.  What we're looking at in terms of evolving the culture around competitions and what valuable life lesson are we trying to teach kids, pulling away from ‘it’s only about scores, medals and placements’ and ‘the highlights on Facebook or Instagram. We DISCUSS the type of culture that allows athletes to be happy and successful. Is it RIGHT that gyms send out level eights to compete at level five? Is winning at all costs worth it? If you're EXPECTING that success will bring you happiness, then it never will. The VALUE of supportive parents and coaches that are unconditional. HOW to help kids communicate, develop a voice and empower them. The IMPORTANCE of choice and consent. ALSO… HOW our actions create consequences?  ENROL NOW! Gymnastics Medical Guide Bundle https://shiftmovementscience.com/gymnasticsmedicalguides RELATED EPISODES: EPISODE 117- GYMNASTICS CANADA HOSTS CULTURE AND COACHING DEVELOPMENT WEBINAR WITH GRETCHEN KERR AND DAVE TILLEY EPISODE 114- THE GYMNASTICS PARENTS EPISODE: HANDLING CONFLICTS, REALISTIC EXPECTATIONS, AND SETTING BOUNDARIES EPISODE 104 – HOW TO BUILD A NEW APPROACH TO GYMNASTICS – AN INTERVIEW WITH RYAN ZIESLOFT EPISODE 92 – NEW MODEL OF GYMNASTICS PART 1: GLOBAL VALUES  We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

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