This week's mini-podcast episode is another of the 2022 Shift Symposium guest speakers, Diwesh Poudyal. My good friend and co-worker from Champion Physical Therapy and Performance. Diwesh is Head of Strength and Conditioning and Director of Fitness. He will be presenting on Day 3 of the symposium, discussing everything you need to know about Plyometrics.  Early bird tickets are still available till April, so you need to act fast if you want to save $50-$100. Tickets and full information can be found online at: www.shiftmovementscience.com/2022shiftsymposium We appreciate you listening! To learn more about SHIFT, head here - https://shiftmovementscience.com/To learn about SHIFT's courses, check our website here - https://courses.shiftmovementscience.com/Also, please consider rating, reviewing, and sharing the podcast with your friends! Thanks :)Thanks for listening to The SHIFT Show! Check out SHIFT's most popular courses here! https://courses.shiftmovementscience.com/Want to join our online educational community of over 1000 gymnastics professionals and get 40+ hours of gymnastics lectures? Join The Hero Lab below!https://shiftmovementscience.com/theherolab/ Check out all our past podcast episodes here!https://shiftmovementscience.com/podcast/

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