The SHIFT Show

The SHIFT Show

Por: Dave Tilley
The SHIFT Show is an educational podcast to help people get the tools, ideas, and latest science they need to help change athletes lives. It is hosted by Dr. Dave Tilley a Sports Physical Therapist, Gymnastics Coach, Strength and Conditioning Coach, International Lecturer, and the CEO of SHIFT movement Science.
347 episodios disponibles

Latest episodes of the podcast The SHIFT Show

Coaches & Parents In Season Meet Advice 30/12/2025
Meet Reason Recovery: Must Use Strategies 23/12/2025
Overcoming Shin Splints In Meet Season 16/12/2025
Improving Flexibility: Exact Step By Step Scientific Methods 25/11/2025
Post Achilles Tear Return to Gymnastics Programs 11/11/2025
Preseason Priorities For Gymnastics 04/11/2025
When Patients Aren't Getting Better, What Do You Do? 28/10/2025
Early Sport Specialization: Risks, Research, And Smarter Training 21/10/2025
Nutrition Tips for OCD, ACL, & Other Rehabs 12/10/2025
FAI to Dysplasia: Treating Diverse Hip Pain Causes 07/10/2025
Prepping Gymnasts For PreSeason 12/08/2025
Treating Athletic Low Back Pain 05/08/2025
Hip Impingement: Understanding FAI and Labral Tears 29/07/2025
Managing Diverse PT Caseloads 08/07/2025
Why Acute Injury/Post Op Surgery PT is Key 01/07/2025
Helping New PT's Be Happier At Work 24/06/2025
Puberty & Rapid Growth Management in Gymnasts 17/06/2025
Helping Gymnasts Advocate For Themselves In The Gym 10/06/2025
Making Gymnastics Return To Sport Programs: Exact Guidance 03/06/2025
Should Gymnasts Run For Cardio? Rethinking Methods 27/05/2025
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