20. Torree McGowan: The Importance of Good Sleep Hygiene and the Perfect Nap

The Shift Report
12/12/2024 39 min Temporada 1 Episodio 20
20. Torree McGowan: The Importance of Good Sleep Hygiene and the Perfect Nap

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Episode Synopsis

The Shift Report welcomes Dr. Torree McGowan, a veteran and emergency physician. She discusses fatigue, sleep, and how we fall far below the safety standards of the aviation industry. You and your patients are better off when you apply some science and common sense to managing your sleep cycles.
Dr. Torree McGowan can be found at https://www.erdisasterdoc.com/
Thank you to our sponsor Lotus Clinician Wellbeing

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