It’s no coincidence that it's Mental Health Awareness Month this May, it’s a great time to check in with yourself especially if you’re navigating this Mother’s Day without your mom. We’re joined by Dr. Abbie Miller (Chief Medical Officer for Commercial plans at UnitedHealthcare here in Minnesota) to discuss taking steps in getting yourself help when you need it, the emotional struggle around holidays and building a support system to connect yourself to. They also talk about a report in regards to mental health in young people.

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