Episode Notes:In this Q&A, I share my podcast plans for the summer and how you can be a part of the new online community that has recently opened: The Elevating Women Wellness Circle.If you find your life speeding up, even if you love your work and the things you’re invested in, and in the busyness you find your wellness practice, workout, or time to recharge the first thing to get squeezed out of your schedule, this community will help you so much.It’s more than wellness tips - it’s about a loving container to reconnect you with yourself. To be witnessed by others who get it and to gain more clarity and courage to unapologetically take care of your needs first.Go to  www.sheilabotelho.com/subscribe to join for free. When you do you’ll get your very own self-care guide to help you navigate your summer with ease.Also, thank you for following and subscribing to the Connect with Sheila Botelho Podcast wherever you listen — even on iHeart Radio! I love reading your reviews on iTunes.Resources:Connect to your purpose and elevate your wellness:**Get My 15-minute Self-Care Guided Meditation, using the code: ELEVATE: https://www.sheilabotelho.com/contact/Online Wellness Programs: http://www.sheilabotelho.comInstagram: @sheilaabotelhoRate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160“I love what Sheila and her guests share on The Connect Podcast.”*Please consult your physician or health advisor before beginning any new healing or self-care protocol.Text us! What landed for you from this episode?🧭 Clarify your next season of growth: Start your Vision Map here 🎁 Get the Seasons Success Method & Meditation 🎧 Listen, Subscribe & Rate this podcast 📲 Follow me for more insights: Instagram | LinkedIn

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