Episode Notes:Give yourself permission to assess where your relationships are at and to make changes where you feel they need to be made. Have the conversations you need to have. It could mean that you need to share how grateful you are for the friends in your life and what they mean to you! If you haven’t already subscribed for updates to be the first to know about my new online community, go to sheilabotelho.com/subscribe and you’ll be hearing from me very soon. You’ll also get a free digital gift to help you elevate your self-care and other things that I only share with my subscriber friends.Resources:Connect to your purpose and elevate your wellness:**Get My 15-minute Self-Care Guided Meditation, using the code: ELEVATE: https://www.sheilabotelho.com/contact/Online Wellness Programs: http://www.sheilabotelho.comInstagram: @sheilaabotelhoRate, Review & Subscribe on Apple Podcasts:https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160“I love what Sheila and her guests share on The Connect Podcast.”Text us! What landed for you from this episode?🧭 Clarify your next season of growth: Start your Vision Map here 🎁 Get the Seasons Success Method & Meditation 🎧 Listen, Subscribe & Rate this podcast 📲 Follow me for more insights: Instagram | LinkedIn

Ver todos los episodios