Episode Notes:“I realized that I needed to do what I loved. It kind of clicked for me: If you don’t do it now, you won’t do it.” -Alanna PetersAlanna Peters is a Toronto based painter and educator. Her work is predominantly figurative oil painting on birch wood panels. She was born and raised in Ottawa, Canada. As a young adult she moved around Canada, England, France, Guyana and Burkina Faso before coming to Toronto in 2010.Alanna’s paintings are found in private and public collections in Canada, France, Australia, United States, Germany and Uganda. Alanna presently exhibits her work in Toronto, London and Ottawa. She splits her time between her studio practice, as an arts educator and as a mother of 3.If you’ve ever felt the nudge to explore your creativity or to finally get started on that passion project, this episode may just get you into action! In This Episode You Will Hear about:The power of giving children freedom to explore to develop creativityEncouragement and healing elements of experimenting with artHow art is a form of self careEmbrace your unique style and it will translate into other areas of your lifeResources:Connect to your purpose and elevate your wellness:**Get My 15-minute Self-Care Guided Meditation, using the code: ELEVATE: https://www.sheilabotelho.com/contact/Online Wellness Programs: http://www.sheilabotelho.comInstagram: @sheilaabotelhoFollow Alanna:Instagram: @alanna_petersWebsite: www.alannapeters.comRate, Review & Subscribe on Apple Podcasts: https://podcasts.apple.com/ca/podcast/connect-with-sheila-botelho/id1527363160“I love what Sheila and her guests share on The Connect Podcast.”*This interview is for educational purposes only and doesn't necessarily represent the practices of the host. Please consult your physician or health advisor before beginning any new healing or self-care protocol.Text us! What landed for you from this episode?🧭 Clarify your next season of growth: Start your Vision Map here 🎁 Get the Seasons Success Method & Meditation 🎧 Listen, Subscribe & Rate this podcast 📲 Follow me for more insights: Instagram | LinkedIn

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