In this episode of the Shane Walsh Podcast I chat with Ali Cunningham.   Ali qualified as a dietitian in 2017 from DIT and Trinity College Dublin. Since qualifying Ali has worked in a range of areas in Irish hospitals including nutritional support, oncology, weight management, diabetes and cardiac rehabilitation. Ali has extensive experience working with people with PCOS and sub-fertility and contributed to the National Clinical Guidelines for Nutrition in Pregnancy. Work with Ali - www.dnc.ie/team What should people include in their diet when trying to conceive Is there a best time of the cycle to try? What role does stress play in fertility and how to manage it? What about two things lots of people love - caffeine and booze - can they still be included or should they be avoided? What to do if coming off the pill? What about the emotional and physiological barriers to pregnancy - where can people get support? If you have PCOS or Endo - does that mean you cant get pregnant - or what can be done? Online coaching www.shanewalshfitness.com/onlinecoaching

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