In this episode of the  Shane Walsh Podcast I chat with Nutritionist Martha McKittrick. Martha has been specializing in PCOS for the past 20 years. Despite the fact that PCOS is the most common hormone abnormality affecting women, there is still so little known about it. And even worse, the internet is full of misinformation. Her mission is to spread awareness to health professionals. https://marthamckittricknutrition.com/ @the.pcos.dietitian We chat about 5 tips for improving your PCOS How does Protein improve PCOS Some powerful mindset shifts for PCOS The power of Zinc & PCOS  Lean PCOS - what is it?  PCOS and Menopause  BRAND NEW FEMALE FAT LOSS PROGRAM STARTS 13th February 2023 - SIGN UP HERE  1-1 Coaching www.shanewalshfitness.com/onlinecoaching

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