Listen "#184 Client Interview - Sarah Jane chats about losing 77lbs"
Episode Synopsis
In this episode of the Shane Walsh Fitness Podcast I am delighted to have a chat with one of our amazing clients Sarah Jane. @whatsjeats on Instagram Sarah Jane chats about: Coming away from a Slimming Club Background Moving away from Syns No food can make you feel guilty Moving away from Fussy Eating You cant be off plan if you are never on plan Losing 77lbs How the mindset was the biggest shift for her Online coaching www.shanewalshfitness.com/onlinecoaching Group Coaching starts 27th June www.shanewalshfitness.com/groupcoaching/ Please subscribe and leave a review
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