ZARZA We are Zarza, the prestigious firm behind major projects in information technology.

The Shaina Kennedy Podcast

Por: Shaina Kennedy

All things mindset, travel, personal development, random storytimes & conversations, my life.. and everything in between!

57 episodios disponibles

Latest episodes of the podcast The Shaina Kennedy Podcast

Ep 57 - Life Updates, November 2025 12/11/2025

Ep 56 - ALL THINGS FAT LOSS; How to get “toned”? Can you drink alcohol AND lose weight? Can you lose weight without tracking calories? 21/10/2025

Ep 55 - YOU are the magic; how to have the best experience of life no matter where you are or what you’re doing. 06/07/2025

Ep 54 - Hiii, i am going back to basic b*tch personal development; manifestation, the power of decision and the language we USE. 29/06/2025

Ep 53 - Discipline PEP TALK; wtf it takes to actually build it.. 22/05/2025

Ep 52 - Once you taste the freedom lifestyle.. can you ever "settle down"? 11/05/2025

Ep 51 - Life updates; difficulties with training & nutrition overseas + i've moved back to london! 08/05/2025

Ep 50 - "How is a girl like you still single?" - Part TWO 20/04/2025

Ep 49 - "How is a girl like you still single?" - Part ONE 13/04/2025

Ep 48 - Shitty Coaches & Personal Trainers. 08/04/2025

Ep 47 - My current relationship with alcohol and partying while in BALI. 30/03/2025

Ep 46 - How to get the most out of your training; quality, intensity, progressive overload, & group training vs structured gym training. 23/03/2025

Ep 45 - PSA, don't be a c*nt in the gym; all things gym etiquette. 17/03/2025

Ep 44 - Life update; bali, my current build, lifestyle & where to next? 09/03/2025

Ep 43 - And even after all the searching for the secret strategy or hack, the answer is always JUST DO IT. 22/01/2025

Ep 42 - THIS is the key to living your best life. 09/01/2025

Ep 41 - How to start, maintain and actually SUCCEED in your health & fitness journey! 03/01/2025

Ep 40 - Finally getting my shit together, means i now get to run around naked without feeling insecure. 15/12/2024

Ep 39 - Date story with a twist?! 24/10/2024

Ep 38 - Final verdict; am i staying in London or going back to Australia? 17/10/2024

1 2 3 Siguiente › Última »